Dream Body Boot Camp is an amazing four week program designed to kick your bodies’ fat burning potential into high gear! This is a high intensity series of classes that challenge you physically while building your mental strength and jump starting your Dream Body Quest. You will experience Functional Training, Weight Training, Plyometrics, Aerobic Exercises, Anaerobic Exercises, Kettlebells, some of the training that our service members at GTMO Bay Cuba experience and more. The camp is fun and challenging but don’t be intimidated, you can slow to your own pace. Not everyone is at the same level of fitness, so a gradual increase of intensity is added with each session making it more challenging than the last one. The confidence, energy, stamina and decreased body fat that you will have after the camp will motivate you to continue your Quest.
